Melon cantaloupe is rich in vitamins, minerals and trace elements, such as vitamin C, B complex vitamins, vitamin A and thiamin. For this reason, it is a powerful antioxidant fruit that benefits the health of the eyes and skin. It also protects the body from infectious agents and various types of cancer, while at the same time the potassium present in it helps the smooth functioning of the heart. It contains a natural anticoagulant, the adenosine, which reduces the chances of heart attacks and stroke, making it an ideal snack for heart patients.

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