Papaya

Papaya is a tropical fruit with great nutritional value and unique beneficial properties. It is rich in enzymes and antioxidants that help good skin health and control premature aging. It contains fiber that reduces cholesterol levels while its seeds are suitable for combating intestinal parasites and constipation. It also contains anti-inflammatory enzymes that help relieve pain for those suffering from arthritis, swelling and osteoporosis. In addition, regular consumption helps pregnant women with the symptoms of morning sickness.