Peanut, the plant from which we take the peanut, comes from South America and the Portuguese were the ones who made it known to the rest of the world. Peanuts are on the market in September. In our store you can buy Greek peanuts but we also import from Argentina. You can find them in their natural form (with shell), baked (salted or not), or without the shell but with the skin toast (salted or not), or without the skinfried and salted, the known to all peanuts.
The best peanuts are those that are not soft and have no moisture.
Nutritional value: The most suitable slimming nut, with fewer than four calories each peanut, seems to be even related to the prevention of lung cancer. Apart from its antioxidant properties, it is a rich source of potassium but also vitamin B6, which strengthens the immune system but also causes good mood.They have a high amount of plant sterols (twice as much as other nuts and other foods that are considered good sources) and are thus very effective in treating cholesterol.